20 MINUTES is like 3 hours of SLEEP!🔮 MEDITATION for RELAXATION✨️YOGA NIDRA SLEEP ~ ASMR SHAVASANA Channel: Lina Semina622K views • October 7, 2023Related VideosAdvanced Yoga Nidra Meditation For Restful Sleep & Relaxation | Non-Sleep Deep Rest (NSDR)Yoga Nidra Singing Bowls | Sound bath for total calm & deep meditation
